Fitness

Fitness is an important part of the healthy lifestyle at Stonebrige. The state-of-the-art Fitness Center was expanded and redesigned during the Clubhouse renovation in 2014. In addition to treadmills, elliptical equipment, bicycles, strengthening equipment and free weights, there are mats for floor services and stretching. A wide variety of fitness classes are held throughout the day in the Aerobics Room, including yoga, body sculpt, golf and tennis fitness, bone builders, stabilize and balance, and Punching-Out Parkinson Boxing. Water aerobics classes are held in the Community Pool just behind the Fitness Center.

Our fitness instructor, Jeff Zink is a NASM Certified Personal Trainer, TPI Certified Trainer in Golf Fitness and CPR/AED/First Aid Certified. He is there to instruct on the proper use of the equipment and for personal training sessions.

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Fitness and Wellness Coordinator
Jeff Zink
jzink@stonebridgecountryclub.com
239-896-5620